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When I Say No, I Feel Guilty Manuel J. Smith
Publisher: Bantam

Smith Find Your Path: A Short Guide For Living with Purpose and Being Your Own Man. I just hate disappointing them. In the modern world, women should always know when to say no to the things that make them feel uncomfortable. Don't feel guilty for saying no to something if you just can't bear the thought of it. This week alone, when I had to decline the matches, EVERY shadchan asked me why I was saying 'no'. Evaluate each situation separately. If you're like me, you have a tough time saying, “No.” As a recovering people-pleaser, I want to be helpful to people. By Bruce Bryans The 7 Habits of Highly Effective People. How to say no without feeling guilty (hint : is dependent upon the meaning attached to 'saying-no') And well … most of times, I said no in my head and yes verbally or I said no and felt way too guilty for it. I guess it's mostly because the Shadchan or person whose idea the shidduch was makes us feel guilty for saying no. It is very hard for a woman to say no and not end up feeling guilty about it.